therapy

Janet, A Success Story. October 6. #TSJ

All day long Janet’s focus was on getting things done so she could watch the Seahawks play on Monday Night Football. Tez has a new student working with him whose worked with Janet on her stretching a couple of times now. She says he’s nice but isn’t totally sure of what he’s doing. Janet is more than willing to tolerate that as long as she doesn’t have to work too hard. Things seem to be getting done though, including some walking. After her nap I took Janet for a walk up the stairs and on the six minute course. There was a lot of complaining that ended with some acceptance of a good result. With me pulling her along, Janet did 200 meters in just under seven minutes. That’s the fastest yet but was with help and on an inside course. Still, it may boost her confidence a little.

After setting the table and grating a bunch of cheese Janet sat down for an enjoyable Skype chat with Andrew. Janet had a fair bit to say once she warmed up and really enjoyed getting caught up on Andrew news. Dinner was in the living room so we could watch the game and that of course made up the rest of the evening. Love having a football fan for a wife.

Praying for a restful night of sleep and lots of confidence for tomorrow’s activities.

Janet, A Success Story. September 29. #TSJ Goaal #3!

It’s a rare occasion when Janet recounts her morning activities without a complaint so I really enjoyed her phone call early this afternoon where she told me all about the stuff she had done with the only negative being her review of her step exercises as being “terrible”. She seemed pleased with everyone else and sounded quite upbeat. When I got out to Connect a little later Janet was awake in bed after napping briefly, something she hasn’t really been doing much of lately.

Janet’s attitude shift enabled her to take the initiative and walk down to the kitchen to find out what her duties for the evening were. As Chelsea had her help with making stuffed baked potatoes I showed Brian the video from Janet’s attempt at boiling water on the cooktop at home. He approved and when Janet arrived on the scene congratulated her on achieving another goal! Janet seemed genuinely pleased with that news and wasn’t too upset about not passing the laundry test yet. She needs a little more practice in familiarizing herself with the controls on both washer and drier. She’s close.

For her post dinner stroll tonight I pulled Janet around the insides of Connect including up the stairs. Janet handled those well but was feigning exhaustion part way up in such a way that I think she’s mentally giving up at the first sign of exertion. In the end she completed the routine well and maybe realizes a little better just how long of a stride she is able to take.

Praying for a night of restful sleep and a productive meeting with Dr. Miller tomorrow.

Janet, A Success Story. September 22. #TSJ

This Monday went quite well for Janet. Chelsea kept her very busy during the morning, exercising in the gym, walking all over Connect including up the stairs, and even making lunch. When Janet called me she didn’t complain about stuff like she often does, she did acknowledge a mistake with making lunch that she laughed about. Instead of pouring soup into a saucepan to warm it up she dumped it into a steamer pot, the part with the holes, you know what happened next. Thankfully Janet was laughing and she even seemed pleased with her physical therapies, at least pleased they were over with.

Chelsea had just finished painting Janet’s nails when I arrived on the scene. I could tell it would be an early night as Janet hadn’t napped and was not considering it then either. Knowing she’d done a lot already I let her set the pace for the run up to dinner. She checked her email, I read a newspaper column to her, she read The Hallo- Wiener to me then she walked cane free to the kitchen to set the table and grate some cheese. Her reading today was pretty good especially the first and last thirds of the book. There was a lot of ad libbing in the middle for some reason. Janet resisted the idea of walking cane free but was happy to help in the kitchen which was a nice change. Her reward was some time in the sun before dinner.

After a good after dinner walk up the stairs and through the hallways all Janet wanted to do was watch the football game. Thankfully Jess and Karl hung out with us for a while so there was good conversation to be had. As much as I love Janet’s interest in football, this game meant nothing to either of us and I don’t want her relying on TV to get her through her free time. We talked about things to do in the evening when Janet comes home and she agreed with Jess’s suggestion of a cooking or baking class once a week and Karl suggested getting involved as a Big Brother and Big Sister to spend some time out in the community with a kid. Good ideas and if any of you have other suggestions we are all ears, and eyes.

Janet enjoyed an extended phone call from Cam tonight that made her laugh and gave her a nice boost of energy and a lift of confidence before walking off to get her meds. She’s gaining more and more independence with her nighttime routine but doesn’t seem too motivated by it. We talked about Janet trying the Handydart to go from Connect to SheLife or to her Dr. Miller appointment at KGH. I know she could do it but she was very resistant to the idea tonight and didn’t buy into the argument for doing things on her own. We’ll keep working on it.

Praying that Janet rests well tonight and dismisses her fear of working with Tez so she can try her best at whatever she’s asked to do.

Janet, A Success Story. September 15. #TSJ Wet

Monday, that dreaded first day back at Connect. Janet must have been really worked up about being back there today. How else to explain the three accidents she had this morning in not making it to the bathroom in time. She called me out of frustration after the worst of it seemed to have past and she was headed out to the sunshine in hopes that would make her feel better. I had a chat with Jess when I arrived later on and she was at a loss to try and explain it. I think Janet gets so anxious about being at Connect and having to do so many therapy type things that she loses some control. Maybe not, but she was fine all afternoon and evening.

On the bright side, Jess was really excited to tell me that Janet had dressed herself this morning. That’s not one of Janet’s goals but certainly would be nice for her to be able to do. All she needed help with was her bra and her AFO and splint. Janet thought Jess was being “crabby” in making her do that but she very matter of factly undressed herself tonight and put her PJ’s on so I think a sense of independence was breaking through and I saw a glimpse of satisfaction on her face when she was done.

The 400 meter walk tonight was Janet’s fastest yet. I’ve switched to holding her hand full time and having her walk beside me. I find this method to be as close to her walking completely on her own as possible as I’m not pulling nor is she gripping and pushing down. Instead of pulling her to walk faster I simply ask her to match my pace and within reason she does. Janet actually put on a lot of mileage tonight as she climbed the stairs and walked back and forth from her room to the patio multiple times.

The day started out with frustration and ended with satisfaction. Praying for a night of uninterrupted sleep and a successful Tuesday.

Janet, A Success Story. September 9. #TSJ Grumpy

I got an early call from Janet today as she told me she had made Tez mad at her enough to kick her out of “his class”. She said she was complaining and not doing what he wanted her to do and as she explained it all to me I could tell she had drawn a line in the sand that she was not going to cross this morning. I saved the pep talk for this afternoon. Good thing, as that’s when Janet opened up a little and admitted she was scared to walk all on her own as Tez asked her to and she doesn’t believe she can do some of the other things like go up and down steps. She was a much different person this afternoon, first for admitting all that, then for walking 400 meters at a quick pace, then dusting in the living room area, then volunteering to take the stairs on the way to Games Night. I couldn’t believe that one and she even said she wanted to “because it’s good practice”. Where was that attitude this morning?

Janet did great at Games Night, her best ever and she even smile as we talked about it during the walk back. Her reasoning was simple, “I was more into it tonight”. Its so hard to know what you’re going to get with her but the overall trend is still heavily on the improving side of things. We’ve lots to discuss at the team meeting tomorrow and look forward to hearing what everyone else thinks.

Praying that Janet rests well tonight and has a positive attitude tomorrow.

Janet, A Success Story. September 7. #TSJ LOUD

It feels like forever since I posted on this blog so this may be a little wordy. Janet and I had a great almost week together at home and on the road as this seems to be the summer that never ends. That’s a good thing.

Janet went for her Botox appointment last Wednesday morning and tolerated the needles well. Dr. McCann is happy with her progress and will keep her on a four month rotation. It was clear we need to keep treating Janet’s right hand finger flexors as well as her right hamstring. Dr. McCann also gave Janet a referral to an outpatient physio program that is run out of the local Rec centres as opposed to the hospital so we will see if that will work for her once she’s home full time.

The first stop on our road trip was Bellingham Washington. The idea was to break up the driving to the Seahawks game on Thursday to allow for a rest period for Janet before the game. Janet was a good passenger for the five hours it took to get to our hotel with a few bathroom breaks along the way and a very short wait at the border. Driving to Seattle Thursday was a breeze with no bathroom breaks during that two hour trip and we were pleasantly surprised to find our room ready for us even though it was only 12:30. Janet agreed to a rest before going out into the football madness.

Quite a few years ago Janet went to her first Seahawks game and she didn’t really like it much as it was loud and “mean”. A lot has changed since then and Janet is a true fan who joined right in on all the game day fun. Even as we arrived at our hotel the streets were full of fans heading to the pre game festivities so by the time we joined them it was hard to manoeuvre Janet in her wheelchair without running into someone. Janet was amazed by the number of people in the area and marvelled when she first saw the stadium. The weather could not have been better but to be safe Janet wore jeans and sat on a little jacket that she ended up wearing for the last ten minutes of the game. Janet chose to enter the stadium early and watch the teams warm up rather than stay in the crowds outside. Good call as we were able to familiarize ourselves with the washrooms and I gave Janet a good tour of everywhere she could go in the stadium. She declined to walk down to field level though. Maybe next time.

Ready for some football!

Ready for some football!


The game itself was so much fun with Janet getting right into it being as loud as she could. I think she was as entertained by the crowd as much as she was by the game which she spent most of the time watching on the giant video board as it was hard for her to sort out what was happening on the field. As opposed to her first game Janet enjoyed the action and still can’t get over how loud the crowd is. It was a great experience and we may have to start a tradition of going to the home opener every year.
Our view of the action.

Our view of the action.


It's LOUD!

It’s LOUD!

This video will give you a little sense of what it’s like at the game. There’s nothing like being there though.


We took the long way home on Friday, after spending some time on the Seattle waterfront and at a favourite beach of ours in Bellevue then taking I-90 over the mountains before heading north to home. Janet had a tough time after leaving the beach as she was tired and never really got control of her need for bathroom breaks so that made for a long trip that also wasn’t as scenic as I had hoped.
Everyone has a pic like this right?

Everyone has a pic like this right?


Meydenbauer Beach Park

Meydenbauer Beach Park


With just enough rest Friday night we welcomed some long time friends of Janet’s to the house Saturday afternoon. Diane and Blake were in the area and stopped by for a nice visit that meant a lot to Janet. I could see the wheels turning as the discussion centred around kids and friends. After church Janet insisted on watching the finale of So You Think You Can Dance as she wanted “to see my guy win”. He did! I owe Janet a Menchie’s treat and very proud of herself for picking the winner. High five! To cap off the weekend Courtney hung out with us this afternoon to watch some tennis and get us caught up on her life. Always nice to have her around.
A nice visit with friends Blake and Diane.

A nice visit with friends Blake and Diane.


Another summer vacation is over for Janet and there were no complaints about this one not being relaxing enough and there wasn’t much protesting about returning to Connect tonight. Janet did a four hundred meter walk this afternoon and on our way back from the beach I was able to demonstrate the speed she needs to go to get 400 meters in six minutes. She was rocked by that a little and I think will put in a solid week of work as she wants to be home full time soon.

Janet, A Success Story. August 18. #TSJ

Monday is often a challenging day for Janet as she transitions back to “work” or “school” and this Monday was made harder by a cold that just won’t leave her alone. She says she was feeling OK this morning and had a decent time in the gym and on the stairs with Curtis. He ran her through her entire program and Janet said it was “hard but fine”. That took most of the morning and after a little post lunch sunshine time Janet called me and I could hear that cold in her voice and it didn’t sound good. A short nap was all she could manage and she was back in the sunshine when I arrived to hang out with her. We stayed out on the patio right through dinner as it was freezing cold inside. Janet ate well and admitted she hadn’t had much water up to that point and obediently downed a bunch. The food and drink helped a little bit but there was no way this was going to be an active evening.

We treated the prospect of a chill night as an opportunity to do some research on a family Christmas vacation. Since Janet and I downsized our house and the kids are pretty much settled into their lives all over the country, we’ve agreed to try and meet on neutral ground each year and celebrate together there. Where ever there ends up being. Janet and I have been tasked with searching Arizona for deals and we were able to do some of that tonight. It was hard for Janet to maintain her focus though and she spent most of the evening snuggled under her blankets while I showed her pictures and read descriptions of possible get away places. That was enough for her tonight and she welcomed eight o’clock med time so she could climb into bed for real. She lasted right through ten o’clock with me reading to her though and the symptoms she was showing earlier had subsided by the time I said goodnight.

Praying for a night of healing sleep for Janet so she can fully participate in her Tuesday.

Janet, A Success Story. August 11. #TSJ Overachieving

Attitude is everything and Janet had a good one today. As I drove Brittney and Ethan back to New Westminster Janet called me to say she had just done her stair climbing with Curtis and that she went up and down TEN steps! She seemed genuinely pleased with herself and she should be, her goal was three steps set only a couple of weeks ago and already she’s at ten. High five! After the call, Brittney said Janet sounded good on the phone and she’s right. I didn’t really notice it at first but there was a much more confident tone and lots of volume to her voice and she carried the conversation well.

It wasn’t until six o’clock that I made it out to Connect and Janet was sitting out on the patio waiting for me with a big smile and a fist pump. Fortunately for me, her dinner hadn’t been served yet so we had time to visit before dining together. Janet’s confidence level stayed high all evening which enabled her to engage in good conversation with the other residents as well as the staff. She dictated some emails and discussed in depth our weekend as grandparents. It almost seems like she’s reached another level and it will be interesting to see if the trend continues.

Thank you to those of you that prayed for our friend Gary. He made it through the surgery and will be in ICU “a bit longer than usual” so keep praying please.

Praying that Janet gets a good night of sleep and is able to officially check off her stair climbing goal tomorrow.

Janet, A Success Story. August 4. #TSJ Swimming Video

It’s been a fun and active start to Janet’s mid summer break from Connect. Laurel and Raj were here Friday night till Monday morning and provided Janet with some meaningful and exciting family time. We all walked around the Farmer’s Market Saturday morning then stopped by to say hi to John. Janet is always quite proud to introduce her family to others and John was very pleased to have a larger audience to regale with his stories. It took a little convincing but we got Janet into the pool and you can see from this video, she hasn’t lost any strokes at all.


We arrived early to church on Saturday as I wanted Janet to walk all the way in on her own. Wouldn’t you figure, she walked so fast the whole way we had tons of time to spare. Ya just never know. Sunday was a day at the beach, literally. Janet was happy to sit in the sun and watch Laurel, Raj and I make our first attempts at Stand Up Paddle Boarding. We all did impressively well I must say. After a nap at home we walked back to the beach area for a nice dinner at Smack Dab followed by the now requisite stop at Menchies for dessert.
Summer Yummies

Summer Yummies


The good-byes this morning were not as teary as in the past and Janet and I had a productive day preparing for our trip to Nanaimo tomorrow. I even got Janet in the pool again and we are getting steadily better at entering and exiting.

These first few days have been quite vacation like for Janet with today being an exception as I put her to work with me around the house. Since she is using her wheelchair less and less we rearranged the kitchen so that the things she needs for breakfast are reachable for her when standing. She did some walk throughs of the new set up today with the first real attempt coming in the morning. I’m confidant she can do this.

Praying for a great night of sleep and a safe drive and ferry trip to Nanaimo.

Post dinner selfie

Post dinner selfie

Stand Up Paddle Boarding sure is fun to watch.

Stand Up Paddle Boarding sure is fun to watch.

See what I mean.

See what I mean.

Almost looks like he knows what he's doing.

Almost looks like he knows what he’s doing.

Janet, A Success Story. July 31. #TSJ Out in Style

The last day of July. Wow. Janet still thinks she has a long time at Connect and even knowing tomorrow is August she doesn’t really sense how quickly the time is passing. Maybe its not for her. Today went quickly though, while most of the other house mates were kayaking and swimming Janet was in the gym with Jess and complaining a lot, right to the point where Jess left her for a few minutes to get a grip on herself. When Janet called me and told me about this we had a good talk about how Janet needs to focus on her goals, try and achieve them as soon as she can then come home. She really seemed to get it but tonight when I asked her to do some stairs with me she started in the same way she had earlier with Jess. In the end she relented and walked to the stairwell.

Janet was confident she could do three steps up and down without assistance and very assertively told me to “back off” while she did them. The three steps up were way better than the other day and she got herself over to the other side of the stairwell easily. With me working hard at staying back, Janet descended three steps in style and unofficially, in my opinion, has now accomplished that goal. To make it official she needs to show Tez and that won’t happen until the week after next at the earliest as Janet gets a summer break starting tomorrow.

Janet usually comes home with me Thursdays for the weekend and was surprisingly cooperative about not doing so today. Laurel and Raj arrive tomorrow night for a few days then Janet and I are traveling to Nanaimo to visit my mom before bringing Brittney and Ethan back to Kelowna for a few days visit with us. Therefore, I wanted Janet to get her exercises done Friday morning before starting her nine nights away. Fair deal I think.

Chelsea gave Janet a few tasks in helping get dinner ready and Janet did them well and without protest. She was quite chatty with her housemates today, especially Wes, with whom she’s had a few “good conversations” the last couple of days. Good to see her stepping out more and more to start a conversation and even better that she remembers what was talked about a couple days later.

After the struggle of getting Janet to try the stairs and to reward her success I let her choose the activities the rest of the evening. She wanted to be out in the sun so we walked to Beasley Park and watched soccer for almost an hour. I remember doing that with Janet last summer and not being sure what she was seeing or understanding and now she’s telling me legitimate reasons why she’s cheering for one team over the other and making random but interesting observations like, “there isn’t a cloud in the sky”. Nothing to do with soccer but valid and it was pretty cool to look around the entire valley and not see any clouds.

More and more I am leaving Janet to get around on her own and she did really well with that tonight. I even heard her getting her meds from Chelsea and identifying them with only one hint. Praying for a solid night of sleep for Janet, a positive attitude and willingness to work hard Friday morning and for a fun nine days away.

In light of the visiting and traveling we will be doing, blog posts will be random and only as events warrant until sometime around August 11.